Looking for a healing touch?

It is in times like these when we need the power of human touch the most. Portia at our Davinci Spa is revolutionizing the customisation of body massage, and for her, it’s just another day at work. It is her life mission to combat those sore muscles, to knead away the stresses we carry in our bodies. Portia uses a variety of techniques to achieve her healing touch, from stretching and manipulating muscles to getting deeper into muscles with intense pressure.

With her unparalleled level of expertise in massage and muscle conditioning, you will get the relief you desire from Portia’s healing hands. Legacy Balance takes immense pride in our phenomenal team of specialists, and Portia is the member of the team that shows how her diligence and detailed approach towards work have set a benchmark for the rest of the massage therapists to aspire towards. Not only a fierce member of our family at Legacy Balance Spa she is also a dedicated mother and someone who always has a special place for family in her life, with every family event being a milestone to her.

Sports Deep Tissue Massage: Improve Sleep, Posture & Performance with Portia’s touch!

1. What is a Sports Deep Tissue Massage?

This massage is specially designed to target the muscles and parts of your body that are working the hardest. It uses a combination of techniques from Swedish style massage, such as effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion, and trigger points. The idea is to minimize your chance of injury and speed up your recovery time post extreme sports or relieve extremely tense muscles.

2. Benefits of a Sports Deep Tissue Massage

A sports massage might have sports in the title, but its benefits spread way beyond the confines of the athlete. Physically you might feel an increase in your flexibility and range of motion as well as a decrease in muscle spasms and tensed nerves. And mentally, you’ll feel an increased sense of wellbeing. Plus, you will enjoy better sleep, which in turn has massive health benefits.

3. What to Expect?

At our Legacy Balance Spas, we incorporate advanced techniques that have rehabilitating effects and stretches for improving your range of motion. But the ultimate goal here is to increase blood flow, eliminate lactic acid (which causes sore muscles) and decrease your chance of injury during or post any extreme sports

4. Find A Sports Deep Tissue Massage Near You?

Any Legacy Balance Spa nearest to you! This month’s promotion is exactly what you need!